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EZ HERBS & the Austin School of Herbal Studies
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June 2006

Lavender

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 It’s summer, it’s hot and one of the few plants that thrive in our Central Texas heat is Lavender, Lavendula officinales and related species. I recently attended the 2nd Annual Blanco Lavender Festival and was delighted to see nine independent lavender farms in the Blanco area.  Local farmers have discovered that lavender grows well in our dry, rocky soils as do many other Mediterranean herbs (i.e. Rosemary, Thyme, Basil and Oregano).

 Lavender likes to be planted in the sun and thrives best when it is well drained and doesn’t get its roots wet.  In the past, I have lost several plants during rainy weather when the plant just got too wet, turned brown and moldy and eventually died.  It is very important to prepare your soil correctly by adding sand and small rocks to your existing soil and mulch with small rocks, pebbles or gravel for several inches around the base of the plant.  Since learning this information at the lavender festival and I planted four lavender plants using this method.

 Fragrant lavender blossoms are used worldwide in making cosmetics and perfumes. Lavender is found in a multitude of products including soaps, bath salts, hand and body creams, shampoos and numerous other sweetly scented items.  Lavender is also edible and can be used in making cookies, cakes, teas, lemonade and even ice cream.  Be creative and know that a little bit goes a long way.

 I use the infused oil of Lavender for mosquito bites as it immediately lessens any swelling.  Lavender is often used in herbal insect repellents, usually in the form of essential oil.  The essential oil of Lavender is also good to apply (mixed in a carrier oil such as almond, grape seed or olive), on burns to the skin and also to massage the temples for a headache.

 My favorite medicinal use for Lavender is as a nervine or sedative herb.  I like to mix lavender blossoms in a relaxing tea or use the essential oil in a spray to mist my pillowcase at night.   Lavender helps to ease stress, assists in alleviating depression, and promotes relaxation by lessening the tension felt in the body after a tough day.  Lavender can also be used in an herbal bath for relaxation and to ease muscle cramps and tightness. Lavender seems to have a special affinity for the spirit of a woman.  Sprigs of lavender blossoms were placed in the hands of birthing mothers for courage and strength. Its essence brings calmness and inner strength to the user.

 Lavender is so beautiful, has the most glorious aroma and has so many uses that we all need to have it growing in our gardens.  There are many hybrids that have been developed that are particularly good for our Central Texas environment.  Check out the Blanco Lavender Festival website for further information, http://blancolavenderfestival.com/ .

 Many Green Blessings,

Ellen